Shot-stopping is often the difference between securing a crucial victory and suffering a bitter defeat. Mastering the techniques of catching, parrying, and using your feet can elevate you from a …
Goalkeeper coaches emphasise the importance of four main handling techniques, often referred to as “hand shapes”: Scoop (or “Ramp”) Cup (or “Basket”) W’s (or “V’s”) Diving (or “Hands Leading”) These …
Goalkeeping is one of the toughest roles in football, but finding good written resources for it can be surprisingly hard. While there are plenty of general football blogs and YouTube …
Goalkeeping is one of the most complex positions in football, requiring physicality, mental strength, and a highly specialised skill set. While every good goalkeeper must make a range of saves, …
Before stepping onto the pitch, goalkeepers must prepare both physically and mentally. A solid warmup routine not only primes your body for peak performance but also helps you get into …
It’s not always fun being a goalkeeper. It’s the most challenging, isolated, and unforgiving position on the pitch. Football is a game that rewards goal scorers far more than the …
Goalkeepers often seem like they don’t need to be as fit as outfield players because they cover less ground. But in reality, fitness is just as important for goalkeepers, as …
Penalties provide goalkeepers with a rare opportunity to become heroes. A crucial penalty save can turn the tide of a match, whether it’s the final penalty in a shootout or …
Goalkeeper communication requires assertiveness and leadership. Keepers need to be clear, loud, and direct at all times in order to organise their team to defend against attacks from the opposition. …
The high ball is one of the trickiest aspects of goalkeeping. Whether it’s a cross, corner, free kick, or shot, attacking players are aware that forcing the goalkeeper into a …
Goalkeepers aren’t just reliant on their hands. The ability to execute quick, sharp footsteps is one of the key reasons Keepers can reach shots and crosses in the first place. …
As a goalkeeper, you’re frequently called upon to make split-second, game-changing decisions. The ultimate aim is to “get it right” in as many scenarios as possible. Therefore, it’s vital to …
Football players shouting and bickering on the pitch isn’t unusual, and it doesn’t necessarily signal poor team spirit. Constructive criticism and motivation can strengthen a team—so long as it doesn’t …
Football is a game of many roles, each with its own set of demands. While every position on the pitch requires skills and physical attributes, goalkeeping is uniquely challenging. While …
For young athletes, particularly aspiring goalkeepers, juggling academic responsibilities with match and training schedules can be challenging. As you work towards your goal of becoming a professional goalkeeper, it’s crucial …
