What Goalkeeper Scouts Look For & How to Stand Out
There’s a long list of attributes every top goalkeeper needs to possess. But what is it that scouts specifically look for? How does one goalkeeper stand out from the rest? …
Goalkeeper Survival Guide for Wet and Muddy Matches
Goalkeepers and mud often go hand in hand. During the wetter months, particularly in autumn and early spring, soft and slippery pitches become an unavoidable challenge for keepers in the …
Why Goalkeeper Fitness is Crucial: The Importance of Staying Fit
Goalkeepers often seem like they don’t need to be as fit as outfield players because they cover less ground. But in reality, fitness is just as important for goalkeepers, as …
Balancing Academics and Goalkeeping as a Young Player
For young athletes, particularly aspiring goalkeepers, juggling academic responsibilities with match and training schedules can be challenging. As you work towards your goal of becoming a professional goalkeeper, it’s crucial …
Managing Goalkeeper Nerves & Anxiety: Pre-Game Routines
As a goalkeeper, you often find yourself under immense pressure, especially before a match. The anticipation of game day can lead to anxiety and nervousness, which may affect your performance …
Best Warm-Down Exercises for Goalkeepers After a Game
After a physically demanding game, it’s crucial for goalkeepers to properly cool down and recover. A warm-down routine can help reduce muscle soreness, prevent injuries, and promote recovery, allowing you …
The Importance of Mentorship for Young Goalkeepers
As a young goalkeeper aiming to reach your full potential, the journey can sometimes feel overwhelming. From improving technical skills to managing the mental challenges of the position, having guidance …
Exercises to Improve Your Jumping Skills as a Goalkeeper
As a goalkeeper, being able to jump higher and reach further for crucial saves can sometimes be the difference between a win and a loss. Improving your jumping ability doesn’t …
How Can Goalkeepers Maintain Consistency All Season?
For goalkeepers, maintaining consistency throughout the season is vital for both individual performance and team success. Unlike players in outfield positions, goalkeepers face unique pressures, as a single mistake can …
Why Goalkeepers Should Develop Their Weak Foot
While developing and refining shot-stopping skills are critical, foot skills — particularly on your weaker foot — can give goalkeepers an advantage in today’s fast-paced, possession-oriented game. Whether you’re clearing …
Best Protein Supplements For Goalkeepers (Building Strength)
Goalkeepers need strength to deal with the hustle & bustle of the congested penalty box, to overpower the force of tough shots, to win as many 1v1 duels as possible, …