One of the hardest and most overlooked aspects of being a goalkeeper is positioning. Good positioning is essential for making saves, clearing the ball, catching crosses or corners, and diving …
Goalkeeper coaches emphasise the importance of four main handling techniques, often referred to as “hand shapes”: Scoop (or “Ramp”) Cup (or “Basket”) W’s (or “V’s”) Diving (or “Hands Leading”) These …
Goalkeeping is one of the toughest roles in football, but finding good written resources for it can be surprisingly hard. While there are plenty of general football blogs and YouTube …
Goalkeeping is one of the most complex positions in football, requiring physicality, mental strength, and a highly specialised skill set. While every good goalkeeper must make a range of saves, …
It’s not always fun being a goalkeeper. It’s the most challenging, isolated, and unforgiving position on the pitch. Football is a game that rewards goal scorers far more than the …
Goalkeepers often seem like they don’t need to be as fit as outfield players because they cover less ground. But in reality, fitness is just as important for goalkeepers, as …
Football players shouting and bickering on the pitch isn’t unusual, and it doesn’t necessarily signal poor team spirit. Constructive criticism and motivation can strengthen a team—so long as it doesn’t …
Football is a game of many roles, each with its own set of demands. While every position on the pitch requires skills and physical attributes, goalkeeping is uniquely challenging. While …
For young athletes, particularly aspiring goalkeepers, juggling academic responsibilities with match and training schedules can be challenging. As you work towards your goal of becoming a professional goalkeeper, it’s crucial …
As a goalkeeper, you often find yourself under immense pressure, especially before a match. The anticipation of game day can lead to anxiety and nervousness, which may affect your performance …
Choosing the right football boots is crucial for goalkeeping performance, comfort, and injury prevention. Goalkeepers need footwear that offers stability for explosive movements and quick direction changes. Different playing surfaces …
After a physically demanding game, it’s crucial for goalkeepers to properly cool down and recover. A warm-down routine can help reduce muscle soreness, prevent injuries, and promote recovery, allowing you …
As a young goalkeeper aiming to reach your full potential, the journey can sometimes feel overwhelming. From improving technical skills to managing the mental challenges of the position, having guidance …
As a goalkeeper, being able to jump higher and reach further for crucial saves can sometimes be the difference between a win and a loss. Improving your jumping ability doesn’t …
Goalkeepers often face intense criticism from fans, coaches, and teammates, making the role both challenging and rewarding at the same time. The pressure to perform consistently can lead to stress …
